Not exactly what I wanted to hear

The dr. appt. sort of went like I was expecting, instead of how I was hoping.  I’m being referred out to a podiatrist.  What I wasn’t expecting was that once I receive the paperwork I can pick any doctor of my choice that will accept my military insurance.  So, I put the word out to our tri-club that I’m hunting for someone near where I work or live who can get me back on the road to training for my first triathlon.

The bad news is that this most likely means I won’t be able to run the Carlsbad 5000 and probably won’t be able to run the triathlon I wanted to run in May (a later race might be more appropriate) because of a late start in training for the run, if I do get to start training again.
She told me at one point that I might want to think about giving up running altogether for awhile because of my weight, but I told her “no” that since I’ve stopped my consistent weight loss has stopped as well, even though I’m still cycling and swimming.  She even mentioned my not doing any sort of activity until I see the podiatrist.

I’m trying to keep a positive outlook but so far, no good.  I have already received several responses to my “podiatrist” request, including a military doctor who specializes in sports medicine.  I’m going to be taking the advice he sent me to heart until I can see an actual person.

No stitching last night.  Too bummed out.  Will be getting on the bike today after work for however long my behind can stand it.

What day is it?

One of the very few reasons I dislike days off work is that for the rest of the week following I have a hard time remember just what day it is! I should know today is Wednesday because I had a session with my PT last night (always Tuesday or Thursday) and Biggest Loser was on last night. I’ve had to look at the calendar every single time I’ve done something today because I cannot remember what day it is.

Last night was my last session with the PT for awhile. We sat down and discussed my carrying on but I’m going to wait awhile for 2 reasons: 1) I’m not prepared to put out that money right now, and 2) I’m starting to feel burned out. I talked to Kahuna last night and we’re going to try swimming in the evenings after supper. I feel too harried to get to the gym for a PT session or to swim before everyone else, or aqua classes. It’s taking the enjoyment away from me and right now I need all the “gym” enjoyment I can get since I’m having major foot pain. Swimming is my joy. Cycling on the other hand…well, I have just got to suck it up, Buttercup, and get my fat ass on that hard bike seat. So. Starting tomorrow, since I no longer have PT sessions, I’m going to be coming home, putting on my sexy, very thickly padded, but obviously not padded enough right now, bike shorts and getting on the drainer trainer. I’m going to take a timer with me and set it and each time I get on it, set for a longer time. I’m going to put that timer across the room where I cannot see it and watch the TV while I toughen up my posterior.  Someone please hold me accountable to this!
In the stitching world, thank you for the comments on my pillow cover. I’ll decide this weekend what to do about the pillow that goes with it. I’m enjoying my current project and as usual am trying to remember why it’s taken me so long to get to it. It’s a fairly quick stitch, and it’s cute. I’ll try to post a progress picture tomorrow.

I have a dr. appt. this afternoon. Originally scheduled for my foot, I’m going to be talking to her about a couple of other issues, like my blood pressure meds. I’m looking forward to the check-in portion where they weigh you and take your vitals. I know there is going to be an improvement and I want to be sure to point that out to her.

2008 stitching finish

I finished The Best Things yesterday. Like I said I think it’s a lovely design, but was a pain to stitch. Another complaint is because it was already put together it was hard to figure out the exact center, and you can see I’m a bit off.  I’m trying to decide if I want to order the pillow portion or attempt to make one of those as well.
The Best Things by Pine Mountain

I worked on my stitching spreadsheet some yesterday and decided upon 10 new starts fot 2008. That doesn’t necessarily mean I’ll be starting them all but they’re ones I’ve had in my stash for a bit, and except for 2, they’re small designs to work on after I meet my FAS monthly goal. One of those designs is Au Fil des Reves’ Atelier de brodeuse (Stitching Room). I managed to stitch one of the little motifs before it was time for bed.

Back to the gym tonight to meet up with my PT. I’ll decide tonight whether to carry on or wait until we move. I have a dr. appt. tomorrow about my foot. It was reeeeeally bothering me yesterday after walking around and standing on concrete during Kahuna’s race. If I’m going to be in pain, it might as well be from activity that benefits me, but I’ll wait to see what the dr. appt. brings.

Thank you MLK

I’m one of those people who do not celebrate birthdays that give me a day off work, however, I very much look forward to the paid day off work they give me.  This weekend has been a 4-day for me since I had to take a day of vacation to wait for maintenance people who never showed up.  Our next door neighbor called the housing people and got a bit short with them when they told him they were a bit behind.  He had driven the neighborhood before he called and told them that they might not be behind if they would work.  Evidently they received a lot of complaints from our area because they called us this morning to set up an appointment to have the work done tomorrow morning.  Kahuna informed them that he would be at the house until 11 then he was locking up the house.

Saturday we ran around doing our errands.  Didn’t want to stay out too long since Kahuna had a half-marathon on Sunday morning plus we had a networking meeting that evening with the tri-club.  I have been stitching on a Pine Mountain pillow, which is a lovely design, but a pain in the butt to work on because it’s already sewn together.  I have convinced myself that I can make one of these so part of our errands Saturday included shopping for some fabric for me to try my hand at one, plus another couple of things that are surprises.

Bright and early Sunday morning found me dressed as warm as I could be but shivering while waiting on Kahuna to start his race.  Since I had 1 1/2 hours to kill while he was out there pounding the pavement I headed back to the car after the start where I bundled up in a blanket and started reading Becoming Jane Austen. (yes, I’m a wimp, why do you ask?)  I have not seen the movie, and was expecting the book to be a fiction about her life.  I am surprisingly happy with the book  even though it is not a fiction.  I was so glad the morning warmed up before I trotted back over to the finish line.  The called Kahuna’s name over the loudspeaker which was a real surprise for the both of us.  I have got to get a cowbell!  He had a great finish time.  This was a training run for his half-iron.  The rest of the day we hung at the house watching football and me stitching and him snoozing off and on.  We had pizza as his recovery food (he had beer too for the extra carbs) and grilled carne asada for supper.

So here it is halfway through Monday and all I’ve done is sleep until 8, go to the grocery store and surf the internet for awhile.  I’ll be finishing my Pine Mountain pillow today, enjoying what’s left of my free day off (thank you MLK) and daydreaming about the next person who give me a paid day off, Abraham Lincoln.

But before I do that here’s my French Alphabet Sampler after the 4th page.

FAS - 4th page finished

Nonsense Friday

I’m at home waiting on the housing maintenance people. I have some “meme” catching up to do plus have seen a few fun things in blogland this week so I’m going to put them all in one post. Afterward I’m going to spend a bunch of time decluttering my office and then maybe get serious about stuff. Maybe.

From Susan:


Which of Henry VIII’s wives are you?
this quiz was made by Lori Fury

From Melissa:

Answer the questions and type your answer into Google images search. Post a photo from the FIRST results page. (this can be tough!!)

Age you will be on your next birthday?

Place you would like to visit?

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One of your favorite places?

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Your favorite object?

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Your favorite food?

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Your favorite animal?

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Your favorite color?

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Name of a past pet?

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Where you live?

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First grade teacher’s last name?

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Middle name? I use my maiden.

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A bad habit of yours?

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Favorite flower?

Favorite holiday?

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This week’s SBQ was suggested by Outi
(http://snowprincipessa.livejournal.com/) and is:

What is your favorite past time while stitching? Do you just enjoy
silence, listen to music/audiobooks or do you “watch” TV/movies? Do
you have specific favorites you listen to/watch while stitching?

Yes, to them all! LOL There are some mornings on the weekend when I just want to sit and listen to the silence while I stitch. I don’t think about anything in particular except the sound of the fiber going through the fabric. As to TV, a lot of the time I’ll put in a DVD that I’ve seen a bagillion times and listen to it and form the picture in my head instead of looking up. I tried audio books without success but have been meaning to try them again in an unabridged version since I seem more distracted by what’s left out than by what is being read. I’ll also listen to my fave radio station which broadcasts on our TV and computer.

Today is my Friday

and I’m soooo happy it is.

Last night’s trip to the gym kicked my butt. My behind only lasted 3 miles on the bike and then I headed to the pool where I swam the majority of my swim with 5-stroke breathing. I had to slow myself down because for some reason I’ve been getting in a panic that I need to hurry up and get to the wall. I also managed to swim 100 yards without stopping. Kahuna thinks I’m not pushing myself to my limits.

I came home wiped out. Kahuna was supposed to meet me there to swim but he had played golf with his old unit and walked in the door just as I got to the gym. He stood me up. I was starving and was hoping the soup I had made the night before was heating on the stove but he had forgotten about it. We went out.

I had a stash package waiting for me when we got home. Sheepish Designs is retiring so I ordered some patterns I had on my wish list: Ewe Alone, Eagle, Token of Love, Winghaven and a Sunflower Sampling design Home is Best. I can’t seem to find a link to the last two one right now.

I spent my 15 minutes in the office last night cleaning up stuff on the desktop.

So, what am I going to do tomorrow:

  • Stitch on something – I’ll make a decision on whether to start something new or now. I’ve decided that if I do start something new it will be one of the designs I already have completely kitted. Less trouble, and I really don’t need to be starting something that I have to go and buy floss for.
  • Spend 30 minutes decluttering my office – I may haul the shredder in there and work on my school file cabinet. It will make room for stuff I’ve been storing on top of my desk.
  • Spend 15 minutes decluttering another room in my house.
  • Laundry – it would be nice if I could get it all done and not have to even think about it for the rest of the weekend.
  • Go to the gym.

Tonight is my last regular scheduled meeting with my personal trainer. We’re going to sit down and decide what I need/want for the future and maybe schedule more sessions.

Getting back to normal

I spent an hour at the gym last night. I was actually very disappointed when my PT session was over, even though she kicked my butt. We talked a bit about my goals and Thursday (my last session with her) we’re going to sit down and work up a plan. I may extend my sessions with her since she said I could transfer them to another center if I move.

I managed 5 miles on the bike last night. My behind isn’t as sore as I thought it would be, but that was on the lifecycle. Tonight I’ll be back on it before I swim and then when I get home I’m going to get on the trainer and see how that feels. That’s where the most bruising is occurring because of the position of the saddle to my sitbones. My legs hold out just fine, which is still surprising.

Looks like I’m going to get an extra long weekend this weekend. We have housing maintenance coming on Friday to install garage door openers. They’re installing them in the whole neighborhood. We got notice a little over a week ago and after we talked about it I thought Kahuna was going to be there, but this morning he told me he was not going to be able to, so I’m taking the day off. It’ll be a nice weekend, with a tri-club meeting on Saturday night, Kahuna’s half-marathon on Sunday morning, football Sunday afternoon, and stitching.

I’ve been really good about getting my routine back into swing this week. I feel really good about it too. I’ve been trying to declutter my house 15 minutes at a time every evening. I’m focusing on my office during the week and will hit the other rooms on the weekends. The first room is my kitchen. My pantry is a disaster. I try to toss out a couple of things every weekend when I grocery shop, but it’s so crammed full right now I don’t know what we actually have in there. I need to get a better handle on that to make sure we continue to eat healthy.

No stitching last night. I need to take a photo of FAS since I’ve finished the 4th page. I still haven’t decided on what smaller thing to start or even if I want to start something else. I’m really enjoying watching it grow, letter by letter. Part of me feels like I should grab another WIP. Decisions, decisions. Maybe laziness will help me since if I continue on with FAS I won’t have to make that decision or get any supplies together 😉

It’s half way through the month (and week) and I can report that I’m doing well on my monthly goals. I still have a lot of miles to catch up, but I’m cycling away toward my 78 miles. I haven’t missed a WW meeting and have lost some weight. I’ve completed page 4 of FAS and posted a photo after I finished the 3rd page. And professionally, I have been plugging away on the revamping of the records. I purged a bunch of stuff from past years and have almost all of our accounts payable files in one drawer, and alphabetized. They were by category and it was always hard to find something that wasn’t used very often. There’s still a lot to do toward that goal though.

It’s back to the gym tonight for a 5 mile ride and a 400 yard swim.

Happy hump day!

Just a post

I meant to write yesterday, but work was weird and I got really busy toward the end of the day on a bunch of nothing.

Boss’ grandson decided to hitch a ride with his skateboard behind a pickup truck this past weekend and ended up in ICU with head trauma.  I’m having a tough time being totally sympathetic for several reasons, but mostly because he was old enough to know better, didn’t wear his helmet (which has caused him to have staples put in his head before), and was told by the truck driver to stop but he chose to duck down to not be seen, which reiterates the old enough to know better.  My sympathy goes to Boss who is distressed over this accident.

I made it to the gym last night and was shocked at how many people were there.  No bikes or treadmills available so I only swam.  I’m trying to increase the yards I swim by 100 every time I go to get back into my training distance.  I’m going to have to just suck it up and get my behind on the saddle at home.  I know I’ll build up tolerance but I’ve never been one for pain, and have a lot of trouble with self-induced pain.

Kahuna didn’t go to the gym last night.  I’m so glad I didn’t wait on him.  I did give him a hard time about it, but he’s decided to go in the morning before work, which means he’s getting up at 4:30 a.m. (and waking me up with his getting-ready noise).  I know I could probably go early as well, but I’m already getting up at 5:30 to leave the house by 7 to drive my 1 hour commute (which he’s also having to drive now) and if I get up earlier, I’ll have to go to bed earlier, and when am I going to stitch?

Plus, we’re running into other problems with us both working south.  The dogs need to get their shots updated.  This means we have to drive back to the house to take them to the Vet’s and either take the rest of the afternoon off, or drive back to work.  I also still go to the doctor at the same place, which entails the same scenario of taking the dogs to the Vet’s.

We need to move.  I don’t know that I’m going to be a very happy person by the time April gets here.

Tonight is a trip back to the gym to visit with my PT, get at least 15 minutes of organization time in my office, take a photo of FAS (since I finished the 4th page), and stitch while watching Biggest Loser (which I haven’t decided whether I like this season or not).

1/13/08 Weekly recap

Last week I decided that I needed to get gazelle in certain areas of my life.  I think using it as a weekly mini-goal will help me so to keep with tradition I need to recap those goals to see where I succeeded and where I might need to keep on truckin’ or change up.

Week 1 results

I will focus more on quantity.  Yep, and it’s paid off.  I lost 1.4# this week.

I will focus on other cardio exercises that will allow my heel to heal, and allow my body to continue becoming healthy.  I finally made it back to the gym last night.  I do not count that toward my weight loss though, since I don’t think I did enough to contribute toward that. 

I will have my grocery list ready on Saturday night and go to the store immediately after my WW meeting on Sunday morning.  Well, right now it’s “immediately after my WW meeting” and I’m sitting here in front of the computer instead of grocery shopping.  I didn’t get my list ready last night, but I did talk to Kahuna about it, which is better than I have been doing.

I will be more consistent in tracking my stats to see where I am during the journey and not be surprised at the end of the journey.  I fussed at myself all week after looking at my logs….no fitness training!

Here’s to a better week.

Finally!

I finally went back to the gym tonight!

I finally got all my DMC organized!

Carry on.

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