Tag Archives: weight watchers

Weigh In and a Recipe

Thank you all for your support over my last couple of posts.  As expected I did have a gain today.  I was up .2 #s!

Work was chaotic today and I ended up leaving an hour early.  I came home and made some comfort food for supper.  It’s super easy and even has the HarleyQuinn seal of approval.

Vegetable Beef Soup

1/2 pound extra lean ground beef
11 oz can of whole kernel corn
14 oz can of cut green beans
14 oz can petite diced tomatoes
1/8 cup of Emeril’s Essence or creole seasoning

Cook the meat and seasoning together. Pour in the veggies, juice and all. Bring to a simmer for 30 minutes and enjoy!

This makes 6 1-cup servings at 3 PP each. Double up and it’s still only 6 PPs!

I normally double the recipe and use 1 or 2 pounds of beef depending on what’s in the freezer. The only ingredient that is NOT a power food is the seasoning!

HarleyQuinn almost loses her little mind when you open a can of green beans so we fondly call this ‘green bean soup’ 🙂 M will pull out a couple of green beans to cool off for her (and Jasper) to eat at the end of our meal.

Oh the joys of a busy life

I can’t believe it’s been almost a week since I last blogged.  There has been so much going on since my last post. 

Work has been crazy CRAZY!  We’ve had a case fall apart on us, one settle, and there have been so many little post-its on my desk that I had to stop what I was doing and just get them done.  I hate when that happens.

Last Saturday was my monthly stitching day.  Thank goodness, because that’s the only time I’ve made for myself to stitch lately!

I stayed the night with Melissa and the two of us were joined by Darla that night at Downtown Disney‘s Rainforest Cafe to celebrate Melissa’s upcoming birthday.  The next morning Melissa and I headed back to Downtown Disney and had chicory and beignets at the Jazz Kitchen.  Oh calories, how I love you!  Especially donut-y calories!  I actually have chicory coffee at my house and drink it all the time.  It’s been a very long time since I made beingets though.

Then of course, Monday was Valentine’s Day.  Much to my surprise, especially since he never said a word beforehand, M called me at 4:30 asking me if we were going out to dinner that night to celebrate.  I left it totally up to  him where we were going and since we couldn’t get early enough reservations at his first choice we went to El Torito’s and split a carne asada platter.  It was the perfect amount of goodiness for my Mexican food craving self (I swear I could eat it for breakfast, lunch and dinner — in the same day!).  My gallant knight also came sweeping in with a dozen long-stem red roses, purchased from my favorite little mom and pop corner flower stand.

This morning’s weigh in at home for the Power of One challenge at Sisterhood shows me up some more, but you know…I don’t care! Ok, I care, but I’m living with it.   After last week’s near meltdown over being up one pound I had a long think with myself — and a good talking to from M.  This is lifetime.  There are going to be times when the scale is going to go up, I just have to not let it defeat me, and get right back into the swing of things immediately. 

Tuesday I packed a very healthy and filling lunch. 

Last night I made up a quickie broccoli and beef stir-fry.  I winged it with some pre-cut sirloin for fajitas that I tossed in 2 tablespoons of cornstarch, added in some garlic powder, garlic pepper powder, kosher salt, ground ginger and “fried” it in 1 tablespoon of olive oil, I then poured in 1/2 cup of chicken broth, 3 tablespoons of soy sauce and while that was bubbling up I steamed up some broccoli, then tossed that in.  It made 3 large servings.   Well, it should have been 4 but M ate 3/4 of it!

Today, I packed the same healthy and filling lunch as yesterday and added in a banana and blueberries.  Tonight it’s BFD (which we do a couple of times a week).

Is my official weigh in tomorrow at Weight Watchers going to show that scale going up?  Probably.  Am I going to freak out about it like I did last week?  No.  Am I going to be disappointed in myself.  I’m going to try hard to not be, but I’m only human.

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