Weighing In

Beginning weight:  266
Last week: 255.8
This week: 252.6 (-3.2)
Total loss to date: -13.4

Beginning measurements: (C 45.5 – W 47.8 – H 54.8)
Last week / This week:
Chest 45.2 / 44.7  (-.5 / -.8)
Waist 47.2 / 46.4  (-.8 / – 1.4)
Hips 54.6 / 54.2  (-.4 / -.6)

Beginning Fat%/BMI: 47.2% / 40.6

Last week / This week:
Fat 47.2% / 47.4% (+.2 / +.2)
BMI 40.6 / 40.6 (0 / 0)

The only thing I have to say about this week is that the first 4 days of the week I felt like I was hungry all the time.  I made a point of trying to increase my water by tracking it.  I also added in a physical activity day this week.

Next week’s goals are to continue to track my water, and add an additional physical activity day.