Weighing In

Beginning weight:  266
Last week: 253.4
This week: 251.8 (-1.6)
Total loss to date: -14.2

Beginning measurements: (C 45.5 – W 47.8 – H 54.8)
Last week / This week:
Chest 44.1  /  44.8  (+.7 / -.7)
Waist 45  /  44.9 (-.1 / -2.9)  (Beginning from 2 weeks ago since I measured wrong last week)
Hips 54.4  /  53.6  (-8 / -1.2)

Beginning Fat%/BMI: 47.2% / 40.6

Last week / This week:
Fat 47.2%  /  47.5%    (+.3  / +.3)
BMI 40.6 / 40.6 (0 / 0)

I cut out fruit for dinner this past week, and now am having it at most 2x a day.  I also switched back to unsweetened almond milk (Mister likes the original version, which is sweetened some).  Zumba only once, but hiking twice.  One more week of 3 “cardio” days and I’ll start adding in 2 days of body weight exercises.

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3 responses to “Weighing In

  1. Alberta Sue Bennett

    Great job Terri.

  2. Congrats on another loss! Now that summer is coming to an end, I really need to cut back some on my fruit consumption, too. I’m sure I’m probably eating waaaaaay more than what Weight Watchers intended when they made fruit a zero PointsPlus food. 😆